Some Websites I have found

Well I have been searching for a that can Calculate your daily food needs and also nutrient values of different foods and this is what I found so far

http://www.mydailyintake.net/di_intake_levels.php My daily intake and http://www.foodstandards.gov.au/npc/index.cfm?fuseaction=DisplayNews&CFID=175001&CFTOKEN=77755067 Food standards Austraila

cheers

Here’s one that I recommend:

Calorie King

Hi Guys,
Actually this one is one of the best: http://www.nutritiondata.com/

Cheers,
Amy

Hi there, these are both very good sites and I will be using them a fair bit…thanks for sharing :slight_smile: