I was at my dietitian the other day, frustrated on this carb counting business esp. when I am traveling and I eat out. I have no Idea how much insulin to take so i OD on it so she suggested this really good website which is helpful for Canadians as well ( THEY EVEN HAVE TIMMY’S ON THERE!!!) anyway, it’s called Calorie King you can search any restaurant or food item and it will list all the nutritional facts EVEN CARBS woo hoo!!
Anyone know of other great websites?