Three minute chocolate cake (in the microwave!)

A recipe from the low carb friends website that I tried this afternoon and I love it!!

3 Minute Chocolate Carmel Flax Cake for One

Ingredients:
2 tablespoons melted butter(0 carbs)
1/4 cup Ground Flax Meal (0-5g carb, almost all fiber- check the packaging)
1 tablespoon Cocoa Powder (2 carbs)
1/4 teaspoon Baking Powder (1 carb)
2 tablespoons liquid sweetner or Davinci’s Carmel Sugar free Syrup (0 carbs)
1 Egg (0-1)

How To Prepare:
Melt butter in a small microwave safe dish, mine was about 2 1/2 inches x 5 inches and about 1 inch deep. Mix in all ingredients and microwave for 1 minute in the same dish.

Let cool slightly and enjoy.

Good with ice cream, whipped topping or plain yogurt.

Sounds yummmy! I’m going to try this, plus this appears to be gluten free as well :smiley:

Yes, I think it is gluten free! I just wasn’t sure if baking powder was gluten free… is it?

Yes, baking powder is gluten free . Baking powder is baking soda (bicarbante soda) with another chemical add that is an acid that reacts to the base to cause gas bubbles to form so your bake goods rise