I just posted my top 10 sugar spikes today on my blog Three 2 Treat
Top 10 List: Sugar Spikers (Non Food Related)
Here is our list of things that take our flat lined blood glucose reading and shoot it up into the crazy zone:
- The Dawn Phenomenon - That damn hormonal surge!
- The Re bounder - The rebound high after an extreme low or rebound from an over night low called the Somogyi effect
- Post Exercise Spike - Increased levels post intense exercise.
- The High Blood Sugar made Worse by Exercise Spike - Different then the above.
- The I’m Stressed Out Post Argument High - Also called the Post Terrible Meeting, Post Anyone who Stresses you out High.
- The Dehydrated High - The I haven’t had anything but coffee today spike.
- The Site Change Spike - Good before the pump site change terrible after.
- The Forgot to Bolus for my Meal High - Opps
9 The Fasting High - AKA I Forgot to Take my Bedtime Longacting.
10 The “where the hell did that one come from?” Spike - Which there is know rational explanation at all. AKA the Diabetic Curveball High
Feel free to add your own.
Cheers!
Trev