Lori - I’m type 1 and have been most of my life.
I switched to a low carb diet in July, and a full keto diet in August. Since then I’ve lost 30 lbs and now weigh exactly what I did in grade school.
I also shared your concerns about combining T1D & keto , but Keto has been a game changer for my glucose control. I have a pump + CGM, and my blood sugars have never been as well controlled as they are now (pre-Keto A1C was 5.4, I suspect next A1C will be around 4.5).
I feel great, and I don’t need to eat more than once a day.
Get rid of the carbs and start losing weight today.
Jim