just stumbled on new app which is called Nutrita App! They introduced the first low-carb and keto food search engine. Foods are given 3 scores derived from their in-house scoring system, making it clear what foods are right your for health and performance goals!
Thought it would be incredibly useful for this community to share this!
Welcome to our community. The app I use is Carb Manager which appears to have many of the same functions and can be downloaded from the Google Play Store and is also a great tool to properly balance food and insulin needs.
Hey CJ114! thanks I will definitely check it out, does it also have an insulin index?
It is more numbers than graphics oriented. Pie chart shows % Carbs/Protein/Fat but numbers give you carbs/Net Carbs/Fiber/Fat/Protein/Calories and Glycemic Load which all read out automatically when number of servings are entered and then it will post to each meal. Also gives a Keto Grade which is very useful to adjust insulin dose. Also tracks water intake/steps Carbs/Macros etc by day/week/month.
You can set goals and it will track how close you are to your goals too.
That’s awesome thanks for the detailed response, I will definitely check it out!
I use Carb Manager, too. Free, easy, you can set it for your stats, use it every day.