I’m alive and well! Thank you all so much for your comments, it helps so much to know when i reach out for help, the help is there! My sister and her family are going for counselling, they’re all pretty messed up but wanted the family and friends around them for the long weekend which definitely helped.
As for my drinking on Friday night, I didnt even have a hang over BUT I did stay in bed until about 11am on Saturday. I was so nervous about going low that I tested every hour to make sure I was ok. So, all’s good that ends well.