In case anyone is interested the book Low carb diet for beginners (e-book, kindle) is on sale at Amazon today for less than one dollar. Go to www.amazon.com and enter the book title in the search window to locate it.
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Helpful post—thanks. I’m not a beginner, but I like to keep up-to-date on the literature!
I’m not really a beginner either but I like to study issues from different vantage points. While this book promotes a typical low-to-moderate-carb lifestyle, the previous one I looked at was about turning your body into a fat burner by lowering carbs to zero.