Not sure if this has been discussed before…did a quick search but nothing really came up in this area…
So now that I’ve been on a CGM, I’m aware that one of the main things we should do is try to curb the big peaks and valleys (this goes for all diabetics, not just those on a CGM). I’ve been able to successfully do so (more or less) with lunch and dinner, but breakfast…sheesh. I used to eat cereal until I saw how quickly my sugar rises, even a slice of bread makes it rise so quickly. I never have time in the morning to make a “balanced” breakfast with some fats etc to slow down the rise in BG, so do you guys have any suggestions on what is a decent breakfast that will not make my BG rise so quickly? Thanks!