If you use whey protein, get whey isolate form not the hydrolyzed kind. Some have sweeteners so check label. I use this brand http://www.swansonvitamins.com/SWU477/ItemDetail. No hormones.
If you use whey protein, get whey isolate form not the hydrolyzed kind. Some have sweeteners so check label. I use this brand http://www.swansonvitamins.com/SWU477/ItemDetail. No hormones.