Cherries lower your blood sugar? Is it true?

Type 1 and LADA
1

Well I thought something was funny, as my blood sugar was121, and I ate about 1/2 cup or so of fresh cherries, and then about an hour later tested.. 82 so I just made a mental note.. well the next time I had a cherry experience, same results lower sugar than before I consumed a serving or two, interesting isnt it?? well I was wondering if anyone else has had the same results, I did find out that they some type of antioxidant quality that causes this, as they say that blueberries have the same agent... Things that make you go Hhhmmmmmm

2

Hmmm, odd. Cherry pie throws my BG through the roof, but i don’t have fresh cherries much… i’mma have to test that theory out.
Thanks!

3

It was probably a fluke. Fructose isn’t going to lower BG. Antioxidants are healthy, but they’re not going to make BG go down.

4

Cherries have a very low glycemic index so they won’t make your BG rise quickly, not like pineapple but they still contain carbs.

5

I have the same thing happen to me with Puffins cereal, regular flavor only. I measure it out by weight, bolus my usual morning ratio and by 11am, my blood sugar will be no more than 75. Every single time I eat them. I think they may be made of insulin. Maybe those cherries you ate are too!