WHAT’S THE TOTAL CARBOS THAT YOU EAT DAILY?
I eat between 30 - 45 carbs per day. I try to avoid carbs at breakfast and eat the most at lunch. Carbs are not my friends anymore.
i eat 50 per meal and 20-30 for a snack
Like Dave, it varies. It can be anywhere from 70-200.
hello, Mrs. Brown - we had a discussion about this - click here - and there were over 700 responses! Have fun looking at all of them.