Live Brazilian Jiujitsu training this morning and popped a vessel on the outside surface of my eye. It's nice and red. I also have non-proliferative retinopathy but haven't noticed any vision changes since I started training seriously again last month, or since this incident this morning.
Never had this happen before. I do plan to call my opthamologist tomorrow to get some advice and maybe schedule an appointment but i'm just wondering if anybody here has had some experience with something like this and has any advice to offer.
I'm starting to get my grappling legs back under me and had some good training this morning. I'd hate to be forced back on the sideline because of something like this.