Can we help each other somehow in this thread?
I've just can not take it any longer.
I've jumped to moderate carb diet because felt really depressed on low carb developing eating disorder and now had to increase carbs due to some medical issues and extensive training.
Now my binging is worse than ever, my weight is +10 kg since november.
I have BG that are skyrockets and I don't care any more.
I feel bad, guilty and tired of everything all the time. And there is no hope. I will always have this. My family can not talk to me any more, they don't know what to say. I went to the therapists (different schools) didn't help either.
I read the Veira's book and SixUntilme books, I'ver read "binge over brain", I tried everything, Bernstein or no Bernstein,think like pancreas and you're not your brain. I am done. I am exhausted.