I love food so I've recently started to become really creative; gleening tips from different sites, books, magazines and tv shows in order to eat relatively healthy. Tonight I had a really good pizza dinner that didn't make me feel bloated or like my sugars shot up.
Here is the recipe in case you are interested :-)
Pepperoni Pizza
4 tbsp. Pasta Sauce (i prefer marinara)
1/4 cup Low fat/part skim shredded italian blend or mozzarella cheese
1 Light Multigrain English Muffin
6 slices Turkey Pepperoni
1 tsp each Oregano, Garlic powder, Crushed pepper for garnish- Optional
Slice the muffin in half spread 2 tbsps. of sauce on each half, then sprinkle half of the cheese on each half.
Chop up the pepperoni into small pieces sprinkle half of the pepperoni bits on top of the shredded cheese on each half of the english muffin.
Place both halves on a cookie sheet lined with a sheet of foil. Bake in a 400 degree oven until cheese melts, about 15-18 minutes. Garnish with desired spices/herbs and enjoy :-)