After more than 15 years training at the afternoon, I am training in the morning (8am), usually 30 min of intense cardio + 1 hour of intense heavy weight lifting.
I use Lantus (AM + PM) + Humalog with every meal.
Right now it is almost imposible to handle my Hypos. Comes everytime, especially at mid night and at the end of the afternoon. I can go to bed at 200 and wake up with 56.
The Insulin Sensitivity is killing me. I am reducing my night Lantus at 5 units (Usually I use 10 units), and usually I am suffering lows only shooting myself 1 unit of Humalog.
If I take 1 day off from the Gym, this magical situation disappear and I have to return to my " normal doses of Insulin". But it is hard to handle 2 schemes of Doses. I am now very paranoic with this unconfortable situation.
I am thinking in reduce the intensity and the duration of my exercises.