Before I found out I was pre-diabetic, I ate ice cream almost every night...and I must admit I enjoyed every mouthful.
Now, I have substituted sugar free/fat free frozen yogart every once in awhile. It's a nice treat, but the other night, I thought "I'm going to really live it up and have them put some sugar free hot fudge on top"...and yes, it was wonderful, and it didn't make my blood sugars go up, but dear Lord, my stomach! I thought I had eaten a pound of beans or something! My stomach rumbled and growled for hours, and then there were other lovely things that started to happen. My poor husband thought it was pretty funny but I was angry because I thought I had found a great way to 'have my ice cream and eat it too' ;0), (ok I did laugh a bit) but after the side effects of the sugar free hot fudge, I don't think I will be doing that again to soon.
Do any of you have any suggestions for sugar free Ice Creams that you can buy in stores that won't have that side effect? Thank you.