I just can’t find the motivation anymore. A1c slowly creeping up due to lack of exercise, no food portioning, and snacking bad stuff.
Weight increased by 20 lbs this past 2011. Currently 180 lbs @ 5-10". Feeling like crap. Need to bring it back down to 170lbs at least.
Duck! I've missed you. Please get yourself feeling right again and that weight down, your sense of humour is badly needed! Hugs, Maureen
I'm glad to see you again. I think many of, right after diagnosis attack our condition as though we can vanquish our condition. Unfortunately, it is reletless and over time it can really take a toll on us. I hopee we can help you get back to being centered, taking better control and feeling better.
Hi..just be patient to follow your doctor's advise...have a regular exercise,follow a balanced diet and cut off the snacking of bad stuff...you need to follow it because it's for your own good...
