I’m so bad at dieting I’m not over weight I’m a healthy weight but I’d still like to be a little slender. I just yo yo diet and I know that is so bad. I have such a hard time staying motivated after a week or two I just go back to bad habits. Plus I live with my parents and they don’t have the best eatting habits and I’ve tried talking to them about it always turns into a fight and I don’t know it’s just to hard. I have my own money not very much so does anyone know cheap healthy food? I can snack or even make for meals. Any ideas or how do you guys stay motivated. I really need to get into a routine and start working out. I feel so lazy I’m always saying oh I’m going to do this or do that and I never do it I’ve been waiting to lose weight since I was like 14 years old. I’m 18 now. I’m 5’8 about 150 - 155 lbs before I was diagnosed I got down to 140 I felt so cute but I didn’t know I was so sick. Of course once I got on insulin I got back to my regular weight. I’d really realllllly like to get to about 130 or 135. So advice advice I’m going to let everyone know about my journey if I can actually do this.
See that’s the thing I don’t even really believe in myself or think I can because I’ve failed so many times. I really want to do this healthy.