Looking for cracker recipe

I found a cracker recipe online a while back to make crackers with parmesan cheese and no flour. I cannot remember what else is in them, I cannot find the recipe and I cannot find it online. Does anyone have any good recipes for flourless crackers? Or VERY low flour? I am working hard to eat very few carbs. But every now and then, I miss the crunch and while I love cucumbers and celery, it isn’t what I want.

Thanks for any low/no carb cracker recipes/ideas you might have.

Hey Michelle - I found this recipe just now (never thought of making my own crackers at home - but I do bake with flax seeds - which is what the recipe uses along with Parmesan cheese). Here’s the link - and hopefully this is meets your taste requirement of a cracker. Maybe others will come out of hiding with their secret recipes and share them with us . WARNING - this recipe contains lots of fibre!!!
http://lowcarbdiets.about.com/od/snacks/r/flaxcrackers.htm

Oh, oh, oh - just found another link that has a few low carb recipes - not just for crackers! I make my own bread here at home - so may try out one of the recipes at this link … http://www.carb-lite.au.com/71BAKERY/71bakerymenu.html

The parmesan cracker recipe I use is just grated parmesan (not the powdery stuff) baked in the oven for about 5 minutes, or you could microwave them. Very crispy.

Here’s one & almost zero carbs

Mix I cup golden flaxseed meal, 1/2 tsp salt, 1 TBS garlic powder with 1 cup water. Let sit 10-12 min. Either use parchment paper or spray a cookie sheet with non-stick spray. Form into rounds (pretty thin is be best) & bake 250 oven for 2-3 hours. You can add other things like poppy or sesame seeds.

Anna, will you share your bread recipe?

Thanks, I’ll check out these crackers.
Michelle

Gerri, did you really mean to say it bakes for 2-3 hours??
Michelle

Yep, on a low temp. Makes them really crunchy & crispy. If you don’t want to go to the trouble of making individual rounds, you can make one big one & break it up. But, it doesn’t come out as well.