Paleo Egg Nog

[curlysarah]

@EmilyC mentioned yesterday that she was looking for a low carb egg nog recipe. Although I haven’t tried this recipe, I suspect it is pretty good.

http://paleomovement.com/paleo-egg-nog/

[Corinna]

GMTA LOL!

I Googled “low carb eggnog” after our meeting yesterday when @EmilyC mentioned this.

Atkins has a recipe that’s 2.5g net carbs: Keto Old Fashioned Eggnog Recipe | @Atkins

Of course, that doesn’t include alcohol. For that, you need this guide: Low-Carb Alcohol: The Top 10 Drinks

[MarieB]

lol, we’ve had this recipe here for years from @Gerri

Low Carb Eggnog

Found this recipe here from @Gerri Egg nog & cheesecake are the easiest things to make low carb .•6 eggs •4 cups milk or unsweetened almond milk (almond milk has far fewer carbs) •2 cups heavy cream •½ cup sugar substitute, or to taste (liquid preferred because it blends in easier) •¼ cup brandy •¼ cup rum or bourbon •Nutmeg I’d only use super fresh free range eggs. Easy Method: Put all the ingredients into a blender. Sprinkle with nutmeg Traditional Method: Separate the eggs, beat t…

[Timbeak48]

My solution is to use Egg Nog flavoring with almond milk for my Egg Nog Lattes. I actually make my own Egg Nog coffee syrup. I laughed out loud when I saw that on the drink mix aisle that they sold bottles of simple syrup. No-carb simple syrup is one cup of boiling water + one cup Splenda (I usually do three cups at a time). Bottle it up and let it cool down. Store it in the fridge. I’ve found one teaspoon of flavoring per cup is usually just right. Don’t leave it out of the fridge because there are no preservatives in it like the store-bought stuff.