Another carb question! I quit caffeine cold turkey almost three months ago. I should have quit years ago, but it took two completely different doctors recommending it (a cardiologist and an allergist) before I finally did. Anyway, I'm drinking water and herbal tea and occasionally Crystal Light, but I'm also trying to stay away from artificial sweeteners.
My question is whether herbal tea has carbs. Most of the boxes do not have any nutrition label. Yet, some of them contain things like licorice and orange peel or berries that I think would have some carbs.
The one I'm drinking now is called "Sweet Wild Orange" which makes me think it might have carbs (it's a very strong orange flavour). There is no label on the box, and nothing on the company website. The only thing I could find was on MyFitnessPal it said it had 0 carbs, but I have no idea who might have contributed that information.
I wish ALL products that were ingested had nutritional labels! They all have ingredients so you'd think they should also all include nutritional information.