I have some good practices that I have been using, and wanted to share them with you guys to see what your thoughts are:
(I only use shots, not pump)
- Measuring how much sugar would be reduced by 1 unit of crystalline insulin (to avoid lows)
- Measuring how much sugar would be in your system after eating your favorite meals
- Always measure your sugar lvl before using crystalline insulin. Fixed amounts can produce lots of lows
- Eat regularly, even when your sugar lvl is high. I use shots to reduce high lvls, but it´s important not to skip meals
- When you sleep less hours than normal, try to measure your lvls before going out and drive because you could get low on the way
- Always keep a glucometer with you. I also have some sugar with me in case of lows. At the beggining I ended up eating whatever I had, so I started using candies that I don´t like at all, so the only chance I would eat them, would be that I’m low
Regards