Top 7 Diet Tricks That Really Work (from LiveScience)

"Eat fruit. But not as a snack. Drink more water. With ice!

Every day, it seems, there is new advice headlining papers and
magazines on how to lose weight. It can get overwhelming trying to tease
the legitimate from the
, so we turned to the experts.

Here are the top seven tricks that scientists say really work.

--Robin Nixon, LiveScience Staff Writer"