Hi All,
Triabetes (part of insulindependence) is hosting a track workout
Thursday 10/21/2010 at 5:45 PM at the Kezar Stadium track in San
Francisco. It is between Frederick, Stanyan and Kezar Blvd. Parking is
easiest on Kezar Blvd just north of the stadium. We will have workouts
for all levels (walking/running) and will examine the effects that
higher intensity exercise has on blood sugar. (Don’t worry if you’re not
ready for high intensity; hopefully it will still be educational).
We will meet, warmup and stretch and be on the track at 6:15 PM. If
there is interest, we can head over to the Kezar pub for some post-run
nourishment.
Call me at 415-652-2445 if you get lost. We’ll meet at the southwest
corner of the bleachers (side closest to the UCSF campus, which is
visible on the hill)
Cheers,
Anne Findlay
