This morning I heated up coconut oil and fried broccoli and spicy kielbasa in it. Added onion seasonings, and pepper flakes. Once fried up proper set aside. Fried up some beaten eggs until firm and added back in the sausage mix. Folded over the eggs and voila! Breakfast a la diabetes!
I am looking for new ideas for breakfast that are low carb and filling. What do YOU do?