https://www.diabetesdaily.com/blog/why-your-breakfast-matters-676387/
Great explanation of how you react to mornings. Nancy50
My blood sugar very slowly rises in the morning between 8AM and 11:30 AM so have found skipping breakfast the best alternative. I take a small dose of fast acting insulin at 8 AM and another small dose at 10 AM which keeps my BG flatlined. If I eat breakfast, then blood glucose rise is just another item that I have to manage during my busy morning schedule and if timing of insulin and dose is not near perfect based on what and how much breakfast I ate, my BG goes out of control. This takes way too much attention and dedication to get right every day, hence, skip breakfast leads to flatline BG with minimal stress.