Carb values / counting

Food
1

Does anyone know of a good website that provides info on the carb value of foods? I cant seem to find anything simple or useful. Thanks

2

http://www.nutritionlifestyles.com/foodlistcarbohydrates1.htm

http://osuextra.okstate.edu/pdfs/T-3117web.pdf

here’s a couple resources, but your topic is very broad.

3
4

Try http//www.thedailyplate.com

Gives info on fast foods and also “regular” food (for lack of a better word!)

5

http://www.calorieking.com/foods works for me. But I found a gram scale that is extremely portable and only costs $32 on Amazon.com. It’s the Nutribalance NB-5000 by American Weigh. It can give you the carbs, calories, fat, & other nutritional values for 999 different foods.

6

http://www.nutritiondata.com/