I've resisted seeing one for years but I have decided that it is time. I have been plodding along for over a year now on MDI's and have no real clue about how to count carbs. I think it's about time I learned.
So I'm going into this with the objective of learning to count carbs. So far I have always aproached carb counting with the SWAG method and I'm pretty sure that not the best way. I don't think I'm going to buy into the whole low fat high carb diet but learning to count carbs is worth the visit.
Wish me luck.