I need some advice on how to deal with the stress I’m feeling related to a non DB situation in my personal life. A little background, my daughter, who is an adult, became a single mother a few months ago as a result of a one night stand. Her relationship with the father has been a struggle almost from the very start of the pregnancy. Visitation has just started and the interaction with the father is extremely stressful to me due to how he treats my daughter. When interacting directly he is cordial but demands that he gets to interpret the family plan as it suits him and we are required to agree. If we don’t play along he then posts libelous things on line, sends aggressive and manipulative texts and leaves threatening and manipulative voice messages on my home phone. Our daughter is living with us so we’re exposed to this but even if she wasn’t it would still be part of my life.
This weekend was particularly hard on me and my BGs weren’t under good control.
Please share some ideas on things I can do to reduce the affect this situation is having on me!!
Thanks in advance.