Since the new year is around the corner I think everyone should announce their “health related” resolution for 2009 right here on this thread.
MY NEW YEARS RESOLUTION: Drink 8 glasses of water every day. If you do not have a resolution yet join me with mine. Who’s in? We will close this discussion on Dec 31st 2008.
I’m with you Andrew on drinking the 8 glasses of water everyday. I actually started that last year and before I knew it I had stopped doing it. Second is to use SugarStats everyday. It really helps me to see my sugars on a graph and compare them to what I was eating at the time. Last but not least is to blog more often (at least twice a week).
I will stop stressing, because god knows i’m beating myself out with the strict control i have over this disease in good food and excercise… but the stress is a killer, i think i may have to do more yoga haha
Starting WII fit with my 11 year old who has Type 1 diabetes. He has a problem with his weight ALTHOUGH he did not always. Hoping to lose at least 25 lbs. myself and help him lose a few too.
loose 5-8 lbs, consistently go to the gym on mondays and wednesday nights, cook more and eat out less, talk seriously about getting a pump as soon as it makes sense (still honeymooning, but getting worse).