Just starting to be more active on this website. Need ideas for when my mindset becomes foggy or when I am stressed and turn to my former EAT FOR COMFORT mode.

Today I am feeling like I have a mindset to go the distance. But, it has been a great morning. No snow. It is West of us in Dallas. getting some energy, following a new plan with supplements, and trying to see more clearly.l

Looking for a group to join. I am newly retired from 43 years in education. I have a wonderful hubby of three years and three furry canine kids. love gardening, reading, travel, family and friends.

welcome to this lovely place we call family
please join us in our chat room where we all help each other & also have lots of fun

i am looking forward to doing that.