I think the Docs want me to kill myself

No ■■■■. They are concerned about the influence of the milk lobby on medicine.

I attempt to respond.

Some days I don’t think that I can’t even continue. https://www.youtube.com/watch?v=nRWzFf66qbk

I guess you haven’t seen the advertising for Milk50 where they filter lactose, fat and everything else out of milk but put stuff in to still make it taste like milk. Fabricated milk! Why bother consuming it!

1 Like

Not even real milk. Of course it isn’t. Don’t tell the doctors!

Oat milk is pretty good so is almond milk. I gave up dairy when I switched to mastering diabetes and it was an easy transition.

I only use it for coffee anyway, and I watch fat more than I watch carbs. The amount I use is negligible.

I don’t think adults are really built for consuming dairy. However giving up yogurt was difficult for me.
I was raised to drink milk eat cheese and yogurt.
It was just like that back in the day

1 Like