12.3 not good news no biscuits of cakes today do try but it is very difficult na impossible to keep on an even keel, over the past 90 days my average has been 8.2 need ot get it below 7 before I see the diabetec doctor on the 16th of June pleased he will not be young Jedi, lack of exercise is my main problem mind is willing and I often take long walks in it but actually going out and walking is easier said than done I get very light headed even standing up from a seated position.
I hoovered the living room this morning and had to sit down for half an hour since my major heart attach in 2004 life has been like that a willing mind but feeble body, when I see others bombing about like there is no tomorrow I think back before my 60 a day fag induced life how I use to dash from one place to another, no excuses I did the damage to myself but if only I could go back in time how things would be different wishful thinking coming up to my 63rd birthday.
Not moaning which makes a change for me just envious of folks with a healthy life spare a thought for me next vtime you see someone rushing as if ther life depended on it.