Well, being diabetes has thrown me a curve ball. It not has freaked me out, but friends and family as well. Was always athletic, did alot of sport and fitness. never overweight. Ok Ok there was that one stretch in my youth, but we won’t mention that. Other than that I have been fairly healthy. I guess the years of eating like a red blooded American has taken its toll. I’m vegan and slowly transitioning to a macrobiotic vegan lifestyle. Thanks to those who sent kind and warm welcoming messages. Look foward to meeting and chatting with other intrepid travellers on the glucose highway
I’m on the glucose highway with you, but not the vegan diet. I can’t those beans and rice and pastas raise my BS to darn High…
So you do as you wish, just keep a good eye on your BS they will guide you in the right direction if you allow yourself to eat to your BS meter:) take care, and enjoy life:)