I've noticed over the last month or so that when I sit cross-legged or lay with my arm under my head that my legs and arms and hands are "falling asleep," like I get pins and needles. I've always gotten "pins and needles" on occassion when I stayed in a position for a really long time, but they never hurt they were just annoying.
Now I get it within a few minutes and sometimes they're so painful that it makes me cry. I've been getting them a lot during the night and I'm having trouble sleeping.
Is this a circulation problem? Symptoms of nerve problems? I was diagnosed in 2009.