I’m sorry if this is a repeat thread but I’m having issues with sucralose/splenda food items. It causes my belly to be bloated and it’s uncomfortable. I’m trying to think of ways to eliminate fake sugar from my diet (I think I’m good with getting rid of it in my tea) but obviously it’s been really hard with being new to this.
How do you ladies deal with this? What sweeteners do you use, if any? I should mention I made the biggest mistake of my life and ate a sugar-free HUGE ice cream cone. It has sugar alcohols in it and it was the worst stomach pain ever
Never going there again…
Any advice would be helpful.