Thanks to everyone!

Wow, thanks for the b-day wishes! you are all very cool to tag me again this year. as i have not visited recently, i should tell you that my PCP said last year that i wasn't diabetic, but PRE-PRE-diabetic and that i should continue to ride my bike as much as possible and continue to eat well. so, exercise and diet FTW. i semi-follow y'all so don't think i've forgotten about you. cheers!