About 6 months ago I had an A1C of 8.1.
Within 3 months of joining Sparkpeople.com and realllly trying to care, I dropped it to 7.3.
I finally reached out to difference resources, this website being one of them, and as of yesterday my A1C is 6.9.
This website really sparked some extra motivation in me. It's so resourceful. It has taught me a lot, brought me support, and has given me insight into many different perspecitves.
I'm definitely proud of the 8.1-6.9 drop within 6 months.
I'm going to try my best to keep it that way, and I know this site & all of you will help make that happen.
great Nicole! keep up the good work. May I suggest adding a little BigBlueTest to this month's activities? it only takes a few minutes. this time of year, it keeps me motivated and connected here.
Way to go. That is a totally amazing improvement. What you have learned cannot be taken away.
Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. Chinese Proverb
Now you can "fish" for even better personal goals!
that is fabulous! well done!
Way to kick some boo-tay!! Nice job!! Keep up the excellent work!
That is great! Great job!!!
Well done! That's a huge accomplishment ;)