So glad you could join in! Note: Sometimes vigorous exercise can temporarily increase blood glucose, but it lowers it over the next few hours.
BS to start was 124 after 14 minutes with y canine friend it was 130. She is just too sweet. LOL
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I am very happy to say i am at 152…a little up but for me its a great number… :0)
139 before and 130 after a moderate walk
At 2pm I was 341 (woops) and 14 minutes of walking got me down to 248. Woohoo! Unfortunately 2 hours later I was 45.
A true reminder of the UPS and DOWNS of diabetes!!
I missed the 2:00 pm test but it was too soon after my big mexican food lunch, I am now at 94, I tend to overbolus for mexican food :), I am afraid to exercise as I know I will go too low, but who knows the fat could kick in from all the cheese
Initial BG reading was 95 and then I ventured out on a twenty minute walk with plenty of stairs. Current BG is 79. Time for an apple.
My 2:00 test was 193. After walking 14 minutes for almost a mile, it was 156! I was diagnosed with Type 2 Diabetes in October 2009. my BG 14 day average is 250. So I was happy to see the 193 and elated to see the 156. I will be walking daily along with biking and Hula Hooping! ; ) Ahh! my second childhood.
I almost forgot about this event so here are my numbers, seeing as how I just woke up I had breakfast/lunch.
before 87 after 64. better grab some snackage. right now its 2:15ish.
BS was 107 at 2 pm (MST), did some running around with my kiddos and at 2:14 pm it was 97 =) Happy WDD everyone!
Glucose @ 1400 was 117; took dog for walk; on return glucose was 98. ‘Happy’ (?) World Diabetes Day to all!
Hi Everyone,
I just finished testing and kicking my little bro off the computer for a min. I will post pics later. At 2:00 pm my BG was 10.1 and after 15 mins of dancing around and using the Tony Little machine my BG reading at 2:15 was 8.6! Yahoo! Happy Diabetes Day!
Carly
103 and 93
I’m late (4:30 in EST) but I was 205 then 14 minutes of treadmill down to 158 
Was asleep at 2 PM. At 3 PM, 142; after 14 minutes walking slowly (about the most exercise I can do these days), 135.
At 2:00 pm MDT my BG was 182, then after 14 minutes of exercise on a Gazelle it was 156.
Greetings,
I just got back home. At 2:00 straight up I was 255 (uh-oh). 15 min later - 201 without a shot just exercise. I had forgotten to shoot for lunch. Very emotional time for me this week. Buried a dear friend who died of diabetic complications on Thursday. I am wearing blue are you?
BG before 25 minute bike ride was 143 mg/dl, after was 71 mg/dl. Today was my first day of tracking my BG on my own at home; I must say I’m surprised and pleased to see such an improvement.
Matt, we’re giving extra kudos to those who either post late, or post high numbers, didn’t you know? lol
get ready fro pacific time posts to come in.