Hello! For years I had no problem with coffee affecting my blood sugar. Over the past year…ugh! It is unpredictable. The logical thing to do would be to eliminate the variable and not drink it! The spike can come from both regular and decaf, so it’s not the caffeine… And there is nothing fun added to my coffee (cream,etc). And no pastry with that coffee either😜! Double arrow up! Ugh!
Does anyone else see coffee spikes? It used to be a free treat for me and now I need to bolus for it!!!