As a comparison:
20g of pumpkin seeds has 11g carbs
Skinny Pop popcorn has 9g carbs in a 20g single serving bag.
20g of air popped popcorn has 26g of carbs.
2 Likes
As a comparison:
20g of pumpkin seeds has 11g carbs
Skinny Pop popcorn has 9g carbs in a 20g single serving bag.
20g of air popped popcorn has 26g of carbs.