Yoga App

Healthy Living Physical Activity
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I’ve been struggling to find the time to do a lot of exercise since the baby was born (what with working, etc). This weekend I tried a yoga app - and I love it! I’ve been able to squeeze in several workouts already. If you’re looking for an easy way to get in some activity at home, I recommend Down Dog. I’ve been using the free version, and it’s great. I did a 30 minute routine yesterday, and this morning I did 20 minutes before work. Check it out!

Also - any exercise apps or websites that you really like? Looking for more!

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I’m going to give this a try! :smile_cat:

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doyogawithme.com is absolutely fabulous. they have all different types of yoga, about 15 teachers to choose from. i enjoy the vinyasa and the astanga, but there are lots of different kinds, you choose level, amt of time youve got to do it and teacher and type.
im in looooove with www.doyogawithme.com

1 Like
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Thanks for this post. I sprained my ankle over the weekend and was looking for some low impact exercise. This might work! :slight_smile:

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awesome - I’ll check that site out!

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Workout Videos - Diabetes Strong – not low-impact, but appropriate for working out at home.

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I see 2 apps with Down Dog in the title. Which one do you like?