Here is one of my new low carb recipes. Even my son liked it. Some of you may recall my famous “Brian’s Pizza Pie Pie.” This new recipe uses a flatbread (like a wrap), in particular a product called FlatOut Light which is available in many grocery stores. As you can see below it is low in carbs and high in fiber with 7 net grams per flatbread.
http://www.flatoutbread.com/wp-content/uploads/2010/03/nutrition-light_italian-new.gif
Brian’s Flat Pizza
Ingredients
Flatout
Tomato, spaghetti or pizza sauce (without sugar please)
Shredded mozzarella, Parmesan or Grana Padano cheese
Italian seasoning
Preparation
Preheat oven to 350 deg F
Put flatout on cookie sheet and bake 1 minute
Take out of oven, sauce lightly, add toppings, seasoning and cheese
Return to oven for 4-7 minutes until edges get brown and cheese is all melted
I make mine with a “lot” of toppings. So one is a whole meal.