unable to find my original site regarding this topic, so i thought i might re-post it and keep everyone up to date.
i slowly increased my pre-bolus starting from covering 20 gms of carbs (i.e. 21, 22,23,24, 25).
today was the 2nd day that i have tried out the coverage for 25 gms. and now its twice in a row that i have not spiked. i have a reasonable rise in my BGs, but only from a 151 to 165 over a period of 2 hours.( i know that it might sound like my BG is a little high, but i did add the coffee after eating my breakfast)
i also want to add, incase no one remembers my coffee formula: 6 Splenda, lots of cream, and, of course, the coffee (which is strong)